by Anthony Myers | Dec 21, 2017 | Addiction, Drug Addiction, Mental Health, Recovery, Substance Abuse
Music. It’s meditative, relaxing, therapeutic, stimulating, cultural, and acts as a communication channel. The sound itself vibrates with each one of us internally. When the metronome of the tune syncs with the acting stimuli in the brain it enhances, alters or...
by Anthony Myers | Dec 19, 2017 | Addiction, Health and Wellness, Mental Health
Pushups, running, burpees, and other exercises all help the human brain pump out endorphins like a factory pumping out car parts. One who commits to a workout routine will create discipline and notice the benefits of working out on a regular basis. Getting into this...
by Anthony Myers | Dec 14, 2017 | Addiction, Alcohol Abuse, Recovery
Kava is a tea prepared from the Piper methysticum, a plant native to the western Pacific islands. The drink is notorious for its ability to reduce stress, anxiety, muscle soreness, and it can relieve pain. However, that is just one strain. The plant itself contains a...
by Anthony Myers | Dec 5, 2017 | Addiction, Mental Health, Recovery
Animal-assisted therapy is used in a myriad of different fields and industries to help people cope with different issues either physical or mental due to reported benefits: Reduced anxiety Self-empowerment Releases calming endorphins It is common to see therapy dogs...
by Anthony Myers | Nov 30, 2017 | Addiction, Drug Addiction, Substance Abuse
Do Performance Enhancing Drugs Work? Competition is innate within social groups. It provides people with motivation, determination, and willpower. People become obsessed with the idea of winning and some will do anything to get the victory. Those who compete in...
by Anthony Myers | Nov 28, 2017 | Addiction, Substance Abuse
has been skyrocketing in popularity since it’s arrival. The new form of currency aka cryptocurrency allows people to purchase items online opening up different channels of purchasing. Digital currency was created in 2009 by Satoshi Nakamoto, well that’s their alibis...