Recovering from addiction isn’t easy. Even though deciding to attend a drug rehab is difficult on its own, your recovery is only beginning. Once you’ve left rehab, the real journey to sobriety begins, and nothing is more helpful during this time than a 12 step recovery program. Organizations like Alcoholics Anonymous (AA) program have long been the main staple of 12-step recovery programs in America. These support groups are quintessential to a successful recovering and maintaining sobriety. These 12-step recovery programs have proved to be effective in supporting those in recovery from drug or alcohol addiction all across the globe.AA is far from the only 12 step recovery program out there today. Such programs exist for nearly every type of addiction. But what’s their role in recovering from drug and alcohol addiction? These 12 step recovery programs aren’t actual treatment for an addiction; rather, they’re support. That’s why many use AA as aftercare once they’re done with their actual treatment. These groups value sobriety, but they do not operate the same way a 12 step program does inside a rehabilitation center. Many treatment centers incorporate the 12-step recovery programs into their treatment care.
Although AA and other alternative 12 step recovery programs aren’t considered treatment, that doesn’t mean they’re not helpful. They place high value upon particular principles that are essential to a healthy and happy recovery, including:
- Promoting sobriety
- Providing a place for addicts to meet and discuss addictions and recovery
- Providing a safe place for addicts when they feel they want to use
- Providing a template for addiction recovery
What are the 12 Steps?
12 step programs are aptly named because the programs include twelve steps. These 12 step recovery programs believe that recovery from addiction must be completed in steps, but a higher power guides participants through these steps. According to some of these programs, a higher power can be anything we consider it to be. Here’s the most common version of the twelve steps:
- We admitted we were powerless over alcohol—that our lives had become unmanageable.
- We came to believe that a Power greater than ourselves could restore us to sanity.
- Made a searching and fearless moral inventory of ourselves
- We made a decision to turn our will and our lives over to the care of God as we understood Him.
- We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- We’re entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
How to Find a 12 Step Recovery Program Near You
AA claims to have more than 2 million members worldwide. With that reach, there’s always a meeting available. If you’re in the U.S., you can find a meeting on the AA website. However, if you’re struggling with something besides alcoholism, don’t worry: there’s a program out there for anyone struggling with substance use disorder.
There are plenty of different programs out there, including:
These are just a few of the most popular 12 step programs out there. No matter your addiction, you’re likely to find a program out there that can help you.
If you’re looking for the best treatment center that offers 12 step recovery programs, we can help. Our experienced staff is adept at treating any drug or alcohol addiction. We understand the value of sobriety, which is why we work tirelessly to provide sobriety to every person who walks through the door. Hopefully, you’re next.