by Anthony Myers | Nov 2, 2016 | Health and Wellness, Substance Abuse
Using inhalants can’t be that bad for you. After all, you can buy them legally in stores. They’re just everyday products and can’t hurt you, unlike drugs like heroin and cocaine. These statements are definitely wrong. Using an inhalant in the wrong way can lead to...
by Anthony Myers | Oct 12, 2016 | Addiction, Health and Wellness
We’ve been talking a lot lately about whether Halloween relates to drinking alcohol and sugar addictions. We might as well discuss other conditions that might relate to the holiday: overeating and food addictions. Heavens knows I worry about eating too much,...
by Anthony Myers | Oct 11, 2016 | Addiction, Health and Wellness
Halloween’s later this month. What does that mean to you? It means lots of things to me. Costumes, parties, cute little kids trick-or-treating, and interesting decorations are just some of the things I associate with Halloween. And candy. Lots and lots of candy. Even...
by Anthony Myers | Sep 25, 2016 | Addiction, Health and Wellness, Mental Health, Substance Abuse
We talked recently about self-confidence and the idea that we should consider faking it (confidence) until we make it. Some people might worry that this is a sign of being fake, of being inauthentic. This fear seems to be a common concern. It also relates to other...
by Anthony Myers | Sep 22, 2016 | Health and Wellness, Mental Health
In this blog, we often talk about how our thoughts can influence our actions. This seems pretty common in cases of drug addiction and alcohol abuse. People sometimes abuse drugs or alcohol to try to block certain thoughts. They often try to blot out their pasts. This...
by Anthony Myers | Aug 28, 2016 | Alcohol Abuse, Drug Addiction, Health and Wellness
Excuse me if I get too preachy or overenthusiastic today, but we’ll be discussing a topic near and dear to my heart—walking. Walking is one of my favorite activities. It does so much for me. It can do so much for practically everyone. Like all exercise, it can be...