There are millions of people who are in recovery from an addiction to drugs or alcohol. There are millions more who still need help to take that first step into recovery. The problem is that many people don’t know where to turn and many recovering addicts are relapsing because of this. If you are in addiction recovery and need that extra boost or if you need to get into recovery, there are some amazing books about recovery that can help you out.
Rewired: A Bold New Approach to Addiction and Recovery
This book was written by Erica Spiegelman. Many people have said it is their favorite addiction recovery book out there. The author talks about her recovery journey, empowers her readers, and makes everything in the book easy-to-follow. Just like the title states, this book is about how to thinking in different ways to inspire a life that is substance-free. Readers are able to learn how to embrace their recovery. The book talks about healthier recovery tips. The author is a speaker, author, addiction counselor, and has overcome an addiction herself. She talks about holistic approaches to recovery and beliefs that will help you overcome your addiction as well.
This book was written by Anthony Kiedis and Larry Sloman. It is a book about heroin abuse. The author is very raw when telling this memoir about Anthony Kiedis from Red Hot Chili Peppers. There are many people who glamourize drug usage. This book talks about the sadness this type of addiction can cause. The author talks about how much someone can lose from using drugs and how the addiction takes power over one’s life. The addiction can stay longer even after someone has lost their life to an addiction.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
This book was written by Brene Brown. This book is about accepting yourself, even with imperfections. Brene Brown is a researcher who has done her part in talking about shame, vulnerability, addiction, and imperfections. She talks about evaluating oneself and overcoming the self-view we have because of society. There are many people who struggle with addiction because of their self-view. This book has a unique and profound message about recovery and the beautiful ways people can live their life after overcoming an addiction.
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
This book was written by Melody Beattie. This has become one of the most well-known books about alcoholics, drug addicts, and recovery. It is a guide for those who have been affected by an addiction. There are self-tests, exercises, and a lot of information in this book to help people deal with a loved one’s addiction. Family members and other loved one’s of an addict need to regain their own life and this book will help them to do that. It talks about the dangers of codependency and how to overcome it.
This book was written by Gabrielle Bernstein. It teaches about self-love in a way that everyone can understand. The author talks about mindfulness, positive thinking, overcoming negative messages, and more. Gabrielle Bernstein talks about the life-altering strength one will get from making healthier decisions in their life. If you need to or are recovering from an addiction, this book can help you have hope, gratitude, compassion, and increased productivity in your recovery.
If you are looking for the best books about addiction or recovery, these 5 are all great options. Whether you are already in recovery, need to overcome an addiction, or have a loved one who is addicted to drugs or alcohol, these books are there to provide hope, motivation, encouragement, and education.