Lifting Stigmas

The more research I do and the more blog posts I write, the less I understand the stigmas surrounding drug and alcohol abuse. Assigning stigmas to substance use disorderrs doesn’t help the substance use disorderrs. It certainly doesn’t accomplish anything for anyone....

Positive Emotions

Yep, this is another blog post about emotions. Will it be the last? We can’t promise that. After all, emotions, addiction, and recovery are all closely related. They influence each other in complex ways. Emotions can contribute to substance use disorder, but rehab...

Talking about Emotions

This is another post about emotional health and recovery. Are we beating a dead horse by talking about the same subject? Maybe. I hope not. But seriously, emotions are a rich topic. We can talk about different aspects of emotions and recovery and not really talk about...

Little Things Mean a Lot

Little things mean a lot. That phrase might seem something like a cliché, but I think it’s a good phrase for the rehab and recovery processes. After all, we’ve been talking a lot about success and failure lately. It seems like most of us measure success in ways that...